Learn to cook hearty, wholesome, and delicious plant-based meals at Qookbooks.com

Vegan Date Caramel

Pin It
Share It

Vegan Date Caramel

Vegan Date Caramel

If you’re looking for a healthy and delicious alternative to traditional caramel, look no further! This 5-ingredient vegan date caramel is the perfect solution.

Made with just a few simple ingredients, this recipe is quick and easy to make, and it’s thick, creamy, and sweet to the core.

You can use this caramel in many different ways:

  1. As a topping for ice cream or frozen yogurt. The creamy texture of the caramel pairs perfectly with the cold and creamy texture of ice cream.
  2. As a filling or topping for cakes and pancakes. The caramel adds a delicious sweetness and creaminess to any baked goods.
  3. As a dip for fresh fruit. The caramel provides a delicious contrast to the natural sweetness of the fruit.
  4. As a spread on toast or crackers. It can be used as a sweet spread to make your breakfast even more delicious.
  5. As a drizzle over oatmeal or yogurt. Adding a drizzle of this caramel can make your breakfast more delicious and healthy.

Let’s go!




Vegan Date Caramel
5 from 1 vote

Vegan Date Caramel

Delicious vegan date caramel recipe. 
Pin Recipe
Course -Dessert
Cuisine -American
Keyword -date caramel, vegan caramel
Prep Time -20 minutes
Cook Time -1 minute
Total Time -21 minutes
Servings -1 cup
Calories -1522kcal
Author -Veganbell
Learn plant-based cookingCheck out Qookbooks.com!

Recipe Video


Try Our Ad-Free Cooking AppCheck out Qookbooks.com!


  • Soak 1/2 cup pitted dates in hot water for 15 minutes.
  • Add the soaked (and drained) dates to a food processor along with all the remaining ingredients.
  • Blend until thick and creamy.
No ads & popups. Just recipes.Check out Qookbooks!


  1. Soaking hard and firm dates in hot water makes them soft and hence easier to blend. This also makes the caramel really creamy.
  2. To adjust the thickness of your caramel, add 1-2 tablespoons of water.
  3. You can store the caramel (in an air-tight container) in the fridge for 5-6 days. 


Serving: 1 cup | Calories: 1522 kcal | Carbohydrates: 307.4 g | Protein: 17 g | Fat: 38.7 g | Sodium: 799.4 mg | Fiber: 26.5 g | Sugar: 269 g

If you liked this Vegan Date Caramel recipe, check out this delicious Vegan Nutella (Chocolate Hazelnut Spread) I posted earlier.

If you like to support me and my work, check out my Indian Vegan Cookbook (and all my upcoming cookbooks), where I teach you how to make 64 delicious Indian plant-based recipes ranging from rice, dals, curries, breads, desserts, and more!

Thanks for stopping by! 🙂


Keywords: Vegan caramel, Date caramel, Vegan dessert, Natural sweetener, Vegan recipe, Dairy-free caramel, Healthy caramel, Easy vegan recipe, 5-ingredient recipe, Refined sugar-free recipe, Caramel sauce recipe, Vegan sauce recipe, Vegan fruit dip, Medjool dates recipe, Creamy vegan caramel

similar recipes

search by categories


Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

I use affiliate links in the ingredient section. Whenever you click and purchase any product, I get a small percentage as a commission – at no extra cost to you.

All Categories

Basics          Main Dish

Side Dish          Soups

Desserts          Drinks

Popular Tags

Not Clickable


I send recipe newsletters once a week. If you’d like to stay updated, please subscribe.

Support Me

Neelam Pokhrel

Hi, I’m Neelam, recipe creator at Veganbell.

If you enjoy my recipes, please consider purchasing my Cookbooks. I don’t run any ads here, so I appreciate all the help I can get. 😊

You can also buy me coffee, or support me on Paypal.