Vegan Shakshuka

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Vegan Shakshuka

Vegan Shakshuka

Hi friends! My humble attempt at veganizing this classic Vegan Shakshuka turned out delicious, and I’m excited to share the recipe with you all.

Shakshuka is a popular Middle Eastern and North African dish that (traditionally) consists of eggs poached in a flavorful tomato sauce. It is typically served with bread or pita on the side, and is often enjoyed for breakfast or as a light meal. The tomato sauce is made by simmering diced or crushed tomatoes with spices such as cumin, paprika, and cayenne pepper, and is often flavored with onions, garlic, and bell peppers.

I replaced eggs with crumbled (and sauteed) tofu and it worked beautifully. To balance out the tanginess of tomatoes, I added a bit of sugar. It’s so easy to prepare and makes an awesome vegan breakfast.

Let’s go!

Vegan Shakshuka Recipe
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5 from 4 votes

Vegan Shakshuka

Simple and delicious Vegan Shakshuka recipe by Veganbell.
Pin Recipe
Course -Breakfast
Cuisine -Middle Eastern
Keyword -shakshuka, vegan shakshuka
Prep Time -7 minutes
Cook Time -25 minutes
Total Time -32 minutes
Servings -3 people
Calories -294kcal
Author -Veganbell

Recipe Video

Ingredients

To prepare 'tofu egg'

To prepare tomato sauce mix,

Instructions

Step A : Prepare tofu 'egg'

  • Set a pan over medium heat. Add olive oil + crumbled tofu + salt + black salt + pepper + turmeric powder.
  • Stir-saute for 3-4 minutes, or until the tofu is fragrant.
  • Transfer to a bowl and set aside.

Step B : Prepare tomato sauce mix

  • Clean the pan and set it over medium heat. Add olive oil + garlic + onion + bell peppers. Stir-saute for 4 minutes, or until the onions become translucent.
  • Next, add tomato paste + smoked paprika + cayenne pepper + cumin powder + coconut sugar + salt + pepper.
  • Mix well and stir-saute for 1 minute.
  • Now add the whole peeled tomatoes. Using a spatula, break down the tomatoes into smaller chunks. Mix well.
  • Cover the pan and cook for 15 minutes over medium heat.
  • *After 15 mintues* Uncover the pan and gently add the sauteed tofu. Put the lid back on and cook for 5 minutes over medium heat.
  • Vegan shakshuka is now ready. Garnish with freshly chopped cilantro and serve with toasted bread (I served mine with Kulcha bread).

Notes

  1. You can also serve Vegan Shakshuka with pasta. Simply add the tomato sauce over the cooked pasta. 
 

Nutrition

Calories: 294 kcal | Carbohydrates: 23 g | Protein: 12 g | Fat: 19 g | Saturated Fat: 3 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 12 g | Sodium: 875 mg | Potassium: 774 mg | Fiber: 6 g | Sugar: 12 g | Vitamin A: 1574 IU | Vitamin C: 63 mg | Calcium: 230 mg | Iron: 5 mg
Tried this recipe?Mention @itsveganbell or tag #veganbell!

If you liked this Vegan Shakshuka recipe, check out this delicious Wholesome Dal Chawal I posted earlier.

If you like to support me and my work, check out my Indian Vegan Cookbook (and all my upcoming cookbooks) on Qookbooks.com, where I teach you how to make 64 delicious Indian plant-based recipes ranging from rice, dals, curries, breads, desserts, and more!

Thanks for stopping by! 🙂

 

Keywords: Vegan, plant-based, shakshuka, tomato sauce, poached eggs, Middle Eastern, North African, breakfast, brunch, light meal, cumin, paprika, cayenne pepper, onions, garlic, bell peppers, versatile, customizable, leftover vegetables, plant protein, tofu, tofu recipes

Indian Vegan Cookbook

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About Me

Hi, I'm Neelam. Welcome to Veganbell!
If you enjoy my recipes, please share them with your friends & families.

I don't run those pesky little Google ads and popups here, nor do I write super-long content to please the SEO. So I really appreciate your support.

Happy cooking!

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comments

3 Responses

  1. Fredrick Miles says:

    5 stars
    This was surprisingly delicious! My wife thought it didn’t quite ‘look’ like an average Shakshuka, but was taken aback by how good it tasted. Thanks!

  2. 5 stars
    This is my new favorite breakfast. So good!

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