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Vegan Butter Chicken is a plant-based take on the classic Indian dish, using seitan as the protein. The seitan is made by mixing wheat gluten with nutritional yeast, garlic powder, onion powder, smoked paprika, and seasonings. After kneading the dough until it becomes firm and elastic, it’s torn into small chunks, simmered in veggie broth, and then pan-fried to develop a rich texture and flavor.
The gravy starts with whole spices like bay leaf, cinnamon, cloves, and cardamom, which are toasted in oil to release their aroma. Garlic, ginger, and onions are then sautéed until golden before adding tomato puree and ground spices like turmeric, coriander, and cumin. This mixture is cooked down to build depth of flavor before water is added to create a smooth sauce.
Once the seitan is added to the gravy, it simmers briefly to absorb the flavors. Coconut cream is stirred in at the end to give the dish a creamy consistency. Fresh cilantro is added as a garnish, and the dish is typically served with rice, roti, or naan.
To get the best texture, it's important to knead the seitan well for at least 7–10 minutes. Simmering should be done gently to avoid making it too tough. Browning the seitan after simmering adds extra flavor and helps it hold up better in the sauce.
This recipe is mild, but you can adjust the spice level by adding chili powder or fresh chilies. Leftovers can be stored in the fridge for up to 3 days or frozen for up to 2 months. For the best results, store the seitan and gravy separately when freezing.
For the Seitan:
For the Gravy:
Step A: Preparing the Seitan ‘Chicken’ Pieces
Step B: Preparing the Gravy
No, this recipe contains seitan, which is made from wheat gluten, so it’s not gluten-free. If you’re looking for a gluten-free alternative, try using tofu, tempeh, or a gluten-free meat substitute.
Yes, this recipe is naturally nut-free. Just be sure to check the ingredients in your soy sauce and BBQ seasoning mix (if using) to ensure they’re free of any hidden nut products.
To make the recipe spicier, you can add more chili powder, cayenne pepper, or fresh chopped green chilies to the gravy. Adjust the amount according to your personal spice preference.
Yes, you can omit the oil or use a small amount of oil for sautéing the seitan and cooking the spices. For a truly oil-free version, consider using vegetable broth or water for sautéing instead.
Absolutely! Vegan Butter Chicken is a great meal prep option. You can cook it in advance and store it in the fridge for up to 3 days or freeze it for up to 2 months. Just make sure to store the seitan and gravy separately for better texture when reheating.
Vegan Butter Chicken pairs wonderfully with quinoa, couscous, or cauliflower rice for a lower-carb option. You can also serve it with a side of sautéed vegetables for extra nutrition.
If you don’t have vegetable broth, you can substitute it with water or any other type of broth, such as mushroom or onion broth, to enhance the flavor.
Yes, you can use store-bought seitan if you’re short on time. Just be sure to adjust the cooking times as necessary since pre-made seitan is usually already cooked.
This information does not include the macros from Rice.
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