Mac and Cheese

Macaroni is cooked with spices, soy milk, and vegan cheddar cheese until creamy.

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Introduction

This vegan mac and cheese is a simple, dairy-free alternative that delivers a creamy, savory dish with minimal effort. Made in one pot, it uses nutritional yeast and vegan cheddar cheese to replicate the classic cheesy flavor, with mustard and turmeric adding extra depth and color. Perfect for quick, comforting meals, it’s a great option for anyone looking for a plant-based twist on a familiar favorite.

The recipe keeps things straightforward by combining pantry staples like macaroni, nutritional yeast, and soy milk with a few seasonings. Garlic powder and black pepper enhance the flavor, while turmeric provides a subtle earthiness and a golden hue. The result is a balanced, flavorful sauce that pairs perfectly with the pasta.

Practical and flexible, this dish can be customized to suit dietary needs. You can substitute gluten-free pasta or use oat or almond milk for a soy-free version. Add-ons like vegetables or blended cashews can enhance the nutritional value and creaminess, offering endless possibilities for variations.

This mac and cheese is best served fresh, as the sauce thickens upon cooling. Leftovers can be stored in the fridge and reheated with a splash of plant milk to restore the texture. However, freezing is not recommended, as it may alter the sauce’s consistency.

Ideal for busy weeknights or when you need a budget-friendly meal, this recipe combines ease and versatility. Whether you're new to plant-based cooking or looking for a reliable staple, it’s a satisfying dish that doesn’t compromise on flavor or simplicity.

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Prep Time

Cook Time

Servings

Calorie/Serving

Ingredients

Instructions

  1. Combine Base: In a saucepan, add 2 cups macaroni, 2 cups water, salt to taste, 2 teaspoons Dijon mustard, 1/8 teaspoon turmeric powder, and 1/2 teaspoon garlic powder.
  2. Initial Cook: Mix well and cook over low-medium heat for 5 minutes.
  3. Add Seasonings: Next, add 1/4 cup nutritional yeast, 1/2 teaspoon pepper, and 1 cup soy milk. Stir well and cook for 2-3 minutes or until it’s done.
  4. Finish Dish: Turn off the heat. Add 1/2 cup shredded vegan cheddar cheese and mix well. Sprinkle a bit of pepper on top (optional) and serve hot.

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Recipe Notes

  • Substitute regular macaroni with gluten-free pasta for a gluten-free version.
  • Adjust salt and pepper based on personal preference.
  • Add a splash of extra soy milk if the sauce feels too thick.
  • Nutritional yeast is essential for the cheesy flavor—don’t skip it!
  • For added creaminess, blend the soy milk with soaked cashews before adding.
  • Use unsweetened plant milk to avoid unwanted sweetness.
  • Replace vegan cheddar with vegan mozzarella or omit it entirely for a simpler version.
  • Incorporate vegetables like peas, broccoli, or spinach for extra nutrients.
  • To reheat, add a splash of plant milk to revive the creamy texture.
  • Serve immediately for the best consistency; the sauce thickens as it cools.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Avoid freezing, as the texture of the cheese sauce may change.

Frequently Asked Questions

Yes, almond milk or oat milk can be used as substitutes for soy milk.

Nutritional yeast is key for the cheesy flavor, but you could use vegan cheese alone or a bit of miso paste for umami.

Absolutely! Broccoli, peas, or spinach are great additions.

A shredded variety that melts easily is ideal for this recipe.

Use gluten-free pasta instead of regular macaroni.

Freezing is not recommended as the cheese sauce may separate when thawed.

Add a splash of plant-based milk to thin it out.

Dijon mustard adds depth, but it can be omitted if desired.

No, it has mild flavors, but you can add chili flakes for a spicy kick.

Leftovers can be stored in an air-tight containter in the refrigerator for up to 3 days.

Yes, any short pasta shape like shells or penne will work.

Yes, but reheat with a splash of plant milk for best results.

Nutritional Info (per Serving)

  • Calories: 561 kcal
  • Carbohydrates: 93 g
  • Protein: 21 g
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Sodium: 415 mg
  • Potassium: 511 mg
  • Fiber: 6 g
  • Sugar: 6 g
  • Vitamin A: 464 IU
  • Vitamin C: 8 mg
  • Calcium: 215 mg
  • Iron: 3 mg

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