CTRL+K
Search
CTRL+K
Veganbell Logo New 2025
0 reviews

Saucy Smoky Pasta

One-pot pasta where spaghetti is cooked with infused garlic oil, water, and seasonings.

Sponsored By

This recipe is sponsored by… nobody. 😬

We’re still looking for partners, brands, and businesses to collaborate with so we can keep publishing awesome plant-based recipes.

Interested in partnership? Lets connect!

Introduction

This recipe combines simplicity and bold flavors in a single pot. Utilizing the starch released from spaghetti during cooking, the dish forms a velvety sauce enhanced with smoked paprika and nutritional yeast. The olive oil and garlic, sautéed to golden perfection, provide a robust base for the smoky and tangy seasonings. Fresh lemon juice adds a bright, zesty note that balances the richness, while cilantro or parsley brings a burst of freshness.

What sets this recipe apart is its minimal ingredient list and quick preparation time, making it ideal for busy weeknights. Unlike traditional pasta dishes that require separate pots for cooking pasta and sauce, this one-pot method not only simplifies cleanup but also ensures the pasta absorbs maximum flavor.

Nutritionally, this dish is a plant-based comfort food that satisfies with its hearty texture and vibrant taste. While it’s not specifically high-protein or low-calorie, it can be adapted to suit various dietary needs. Serve it as a standalone dish or pair it with a simple salad or roasted vegetables for a complete meal.

Read More...

Prep Time

Cook Time

Servings

Calorie/Serving

Ingredients

Instructions

  1. Set a large pot over low heat. Add oil + garlic. Stir-saute them in low heat (this helps infuse garlic flavor into the oil) for 5-7 minutes, or until lightly golden.
  2. Add salt + water + spaghetti. Gently separate the spaghetti using a spatula so they don’t glue/stick together. Turn up the heat to high and bring it to a boil (2-3 minutes).
  3. As the water starts to boil and spaghetti starts to soften, stir-cook continuously for 7-9 minutes or until it’s just al dente. This process emulsifies the starch and oil with water which creates the sauce.
  4. Turn down the heat to medium. Add smoked paprika + pepper + nutritional yeast + lemon juice. Mix well and stir-cook for about 30 seconds.
  5. Turn off the heat. Sprinkle freshly chopped cilantro (or parsley) and mix some more.
  6. Transfer to serving bowl(s) and serve hot.

Recipe Video

Please subscribe to our YouTube channel if you haven’t already.

Recipe Notes

  • Use whole-grain or gluten-free spaghetti for a healthier or gluten-free version.
  • Nutritional yeast adds a cheesy flavor; substitute with vegan Parmesan if preferred.
  • Adjust smoked paprika to control the smokiness of the dish.
  • Cilantro can be replaced with parsley or omitted entirely for personal preference.
  • Cook the pasta al dente to maintain its texture.
  • Garlic should be sautéed on low heat to prevent burning and bitterness.
  • Reserve some pasta cooking water in case the sauce needs thinning.
  • Lemon juice can be replaced with lime juice for a similar tangy flavor.
  • For additional protein, stir in cooked lentils, chickpeas, or tofu at the end.
  • Store leftovers in an airtight container in the fridge for up to 2 days.
  • Avoid freezing, as the texture of the pasta and sauce may degrade.
  • Use freshly ground black pepper for better flavor.

Frequently Asked Questions

Yes, you could try penne, fettuccine, or other pasta, but cooking times may vary.

Nutritional yeast is a plant-based ingredient with a cheesy flavor; it enhances the taste but can be omitted or replaced with vegan Parmesan.

Add red chili flakes or a pinch of cayenne pepper for extra heat.

Refrigerate in an airtight container for up to 2 days; reheat with a splash of water.

Yes, but the sauce may lack richness. Replace with vegetable broth for sautéing.

Freezing is not recommended due to texture changes in the pasta and sauce.

Vegan Parmesan, red chili flakes, or extra fresh herbs work well.

Yes, use a larger pot and adjust cooking times slightly.

It’s best eaten fresh, but can be refrigerated and reheated for up to 2 days.

Pair it with a side salad, garlic bread, or roasted vegetables.

Add a splash of hot water or vegetable broth to loosen it.

Nutritional Info (per Serving)

  • Calories: 524 kcal
  • Carbohydrates: 53 g
  • Protein: 15 g
  • Fat: 30 g
  • Saturated Fat: 4 g
  • Sodium: 1778 mg
  • Potassium: 534 mg
  • Fiber: 8 g
  • Sugar: 2 g
  • Vitamin A: 3587 IU
  • Vitamin C: 16 mg
  • Calcium: 66 mg
  • Iron: 4 mg

Recipe Reviews

Please login to a review.

Ratings

Great0%

Good0%

Decent0%

Bad0%

Terrible0%

Newest Recipes

Homemade Nutella

Toasted hazelnuts are blended with cocoa powder, coconut milk, and maple syrup.

Prep: 5 min

Cook: 10 min
(0)

Onion Fritters (Pakoda)

Ingredients are mixed, squeezed to bind, scooped into portions, and deep-fried until crispy.

Prep: 15 min

Cook: 5 min
(0)

Mango Chia Pudding

Chia seeds, soy milk, and mango puree are combined, rested, and served with toppings.

Prep: 2 min

Cook: 0 min
(0)

Homemade Caramel

Dates are blended with peanut butter, maple syrup, and other ingredients to create caramel.

Prep: 11 min

Cook: 0 min
(0)

Creamy Hummus

Cooked or canned chickpeas are blended with tahini, garlic, and seasonings.

Prep: 5 min

Cook: 0 min
(0)

Banana Lassi

Saffron-infused soy milk is blended with vegan yogurt, bananas, sugar, and cardamom.

Prep: 5 min

Cook: 0 min
(0)

Kidney Bean Burger

Kidney beans are mashed, mixed with vegetables, shaped into patties, coated, then fried.

Prep: 15 min

Cook: 40 min
(0)

Homemade Pizza

Dough is prepared, topped with sauce, vegetables, and vegan cheese, then baked until golden.

Prep: 2.5 hr

Cook: 25 min
(0)

Creamy Mushroom Risotto

Mushrooms are sautéed, rice is cooked with stock, and combined with nooch & coconut milk.

Prep: 5 min

Cook: 40 min
(0)
Load more

This site is protected by reCAPTCHA. Google Privacy Policy and Terms of Service apply.

Veganbell Logo New 2025
Explore
Policy
Support
Follow

Traffic Stats.

All services are Online.