One-Pot Sweet Pulao

Basmati rice is soaked, sautéed with aromatics, then cooked with peas until fluffy.

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Introduction

Sweet Pulao, a classic Indian pilaf, is a harmonious blend of fragrant basmati rice, spices, dried fruits, and nuts. This one-pot dish offers a subtle sweetness balanced with warm, aromatic spices like cinnamon, cloves, and cardamom. Its versatility makes it an excellent side dish or a light main course when paired with savory accompaniments like Aloo Gobi or Chana Masala.

The texture of the pulao is key to its appeal. The basmati rice is first washed and soaked to ensure it cooks to a light and fluffy consistency. The combination of sautéed almonds, cashews, and raisins adds both richness and a delightful texture contrast, while green peas bring a pop of freshness and balance.

This recipe also embodies the essence of festive Indian meals, making it ideal for special occasions. The subtle sweetness from sugar, coupled with the aromatic spices, creates a comforting dish that is both simple and elegant. Its quick preparation and adaptability make it a favorite for weeknight dinners or celebratory gatherings.

The pulao is best served warm, garnished with a side of spicy curry or a tangy raita to enhance its flavors. While the recipe is straightforward, attention to detail—such as soaking the rice and cooking it at the right heat—ensures perfect results every time.

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Prep Time

Cook Time

Servings

Calorie/Serving

Ingredients

Instructions

  1. Gently wash basmati rice with water (until the water runs clear).
  2. Transfer the washed (and drained) rice to a large bowl. Add 2 cups of warm water and let it soak for 30 minutes.
  3. *After 30 minutes* Drain and set aside.
  4. Set a large (thick-bottomed) pot over medium heat. Add oil.
  5. Once it’s hot, add bay leaves + cinnamon stick + cloves + black cardamom + green cardamoms. Stir-saute for 1 minute, or until fragrant.
  6. Next, add almonds + cashews. Stir-saute for 2 minutes. Then add raisins and stir-saute for 30 seconds.
  7. Add the rice + green peas + sugar + salt + water. Mix well.
  8. Cover the pot and cook over medium heat for 16-18 minutes – or until the liquid is absorbed and the rice is done.
  9. Turn off the heat. Half-open the lid and allow the pulao to rest for 10 minutes.
  10. *After 10 minutes* Gently fluff the pulao using forks. Then mix everything gently using a spatula.
  11. Sweet Pulao (Indian Pilaf) is ready. Serve with a savory side dish.

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Recipe Notes

  • For extra fluffiness, rinse the rice until the water runs completely clear.
  • Use warm water to soak the rice for better texture and faster cooking.
  • Coconut oil enhances the aroma, but any neutral oil or vegan butter can be substituted.
  • Toast the nuts on medium heat to avoid burning and achieve a rich flavor.
  • Adjust the sugar to taste if a less sweet version is preferred.
  • Green peas can be substituted with other vegetables like diced carrots or corn.
  • Add saffron soaked in warm water for an enhanced fragrance and color.
  • Ensure the pot has a thick bottom to prevent burning during cooking.
  • Use a fork to fluff the rice gently to avoid breaking the grains.
  • Avoid overcooking the rice; check for doneness around the 16-minute mark.
  • Leftovers can be stored in an airtight container for up to 3 days in the refrigerator.
  • Garnish with fried onions or chopped herbs for added flavor and visual appeal.

Frequently Asked Questions

Yes, but basmati rice is preferred for its fragrance and texture.

Absolutely. Omit the nuts or replace them with seeds like pumpkin or sunflower seeds.

Vegan butter or any neutral oil like canola works well.

Yes, sauté the aromatics and nuts first, then cook on the rice setting with the same proportions.

Yes, though the sweetness balances the spices. Consider reducing rather than eliminating it entirely.

Dals, spicy curries like Aloo Gobi, Chana Masala, or even a cucumber raita are great options.

Resting allows the rice to absorb any remaining steam and become fluffier.

It’s not recommended as rice tends to lose its texture when thawed.

The recipe is already vegan, as it uses coconut oil and plant-based ingredients.

Use a thick-bottomed pot and ensure the heat is not too high during cooking.

Yes, dried cranberries or chopped dried apricots work wonderfully.

Nutritional Info (per Serving)

  • Calories: 330 kcal
  • Carbohydrates: 50 g
  • Protein: 7 g
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Sodium: 600 mg
  • Potassium: 300 mg
  • Fiber: 3 g
  • Sugar: 6 g
  • Vitamin A: 150 IU
  • Vitamin C: 4 mg
  • Calcium: 30 mg
  • Iron: 2 mg

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