Matcha Mug Cake

A quick, 1-minute, single-serving cake made by mixing ingredients and microwaving.

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Introduction

The 1-minute matcha mug cake is a simple microwave dessert that combines the distinct flavor of green tea with the convenience of quick baking. Using basic pantry ingredients like flour, matcha powder, and powdered sugar, this recipe creates a single serving of warm cake perfect for satisfying sudden sweet cravings.

What makes this recipe practical is its minimal preparation time and cleanup. All ingredients are mixed directly in a microwave-safe mug, eliminating the need for multiple bowls or baking equipment. The entire process, from mixing to cooking, takes just a few minutes.

The recipe is also adaptable to different dietary preferences. While the base recipe calls for soy milk, any plant-based milk alternative works well. The sweetness level can be adjusted according to taste, and the texture can be modified by adjusting the amount of baking soda.

The quality of matcha powder plays a crucial role in the final taste. Culinary-grade matcha will provide the best balance of that characteristic earthy green tea flavor without overwhelming bitterness. The cake itself has a soft, fluffy texture when cooked properly.

Since microwave strengths vary, the cooking time might need slight adjustments. The basic one-minute timing works for most microwaves, but some might require an extra 10-20 seconds for complete cooking. The cake is best enjoyed immediately while warm, making it an ideal quick dessert for one.

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Prep Time

Cook Time

Servings

Calorie/Serving

Ingredients

Instructions

  1. Mix Dry Ingredients: In a microwave-safe mug, combine 3 tablespoons all-purpose flour, 1 teaspoon matcha powder, 2 tablespoons powdered sugar, a pinch of salt, and a pinch of baking soda. Mix thoroughly until well combined.
  2. Add Wet Ingredients: Pour in 1 tablespoon oil and 2 tablespoons soy milk into the dry mixture. Stir well until you achieve a smooth batter with no lumps.
  3. Microwave Cake: Place the mug in the microwave and cook for 1 minute. Your matcha mug cake is ready to enjoy while hot.

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Recipe Notes

  • Matcha Quality: The quality of matcha powder can significantly impact the flavor. For the best results, use high-quality, culinary-grade matcha.
  • Milk Substitution: You can swap the soy milk for any plant-based milk of your choice, such as almond, oat, or coconut milk, depending on your preference or dietary needs.
  • Microwave Power: Microwaves vary in strength, so if your cake doesn’t cook fully in 1 minute, continue microwaving in 10-second intervals until fully cooked.
  • Texture Variations: The texture is soft and fluffy, but if you prefer a slightly denser cake, you can reduce the amount of baking soda.
  • Sweetness Level: The cake has a moderate level of sweetness. If you prefer a sweeter dessert, feel free to add a little extra powdered sugar to taste.

Frequently Asked Questions

Yes! To make it gluten-free, simply swap the all-purpose flour with a gluten-free flour blend that’s designed for baking.

Yes, you can substitute the oil with unsweetened applesauce or another oil alternative for an oil-free version.

This recipe is designed for a single serving, but you can double it. Just be sure to adjust the microwave time slightly and use a larger mug to accommodate the extra batter.

This recipe is best enjoyed fresh and warm from the microwave. Mug cakes don’t store well, as they tend to dry out when refrigerated or reheated.

Absolutely! Feel free to add a tablespoon of chocolate chips, chopped nuts, or dried fruit to the batter before microwaving for added texture and flavor.

Nutritional Info (per Serving)

  • Calories: 293 kcal
  • Carbohydrates: 34 g
  • Protein: 5 g
  • Fat: 15 gSaturated Fat: 1 g
  • Polyunsaturated Fat: 4 g
  • Monounsaturated Fat: 9 g
  • Trans Fat: 1 g
  • Sodium: 871 mg
  • Potassium: 67 mg
  • Fiber: 1 g
  • Sugar: 16 g
  • Vitamin A: 318 IU
  • Vitamin C: 2 mg
  • Calcium: 46 mg
  • Iron: 2 mg

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