Lemon Spinach Risotto

Creamy, tangy, one-pot risotto prepared with simple ingredients. Hearty and comforting.

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Introduction

Indulge in the comforting embrace of this Lemon Spinach Risotto, a vegan twist on the beloved Italian classic that brings together the creamy decadence of perfectly cooked Arborio rice with bright, citrusy notes and nutrient-rich spinach.

This dish transforms simple ingredients into something truly extraordinary, requiring just 10 minutes of prep time and 40 minutes of cooking, making it an achievable yet impressive meal for two.

The secret to this risotto's creamy consistency lies in the traditional cooking method of gradually adding warm vegetable stock while continuously stirring, allowing the Arborio rice to release its starches and create that signature velvety texture.

Nutritional yeast steps in brilliantly as a dairy-free alternative, providing a rich, cheesy flavor that complements the zesty lemon and earthy spinach. The combination of finely chopped garlic and onion creates a aromatic base that infuses the entire dish with savory depth.

What makes this recipe particularly special is its versatility and thoughtful construction. While spinach is the recommended green, you can experiment with alternatives like kale or arugula to match your preferences.

The careful balance of lemon juice and zest adds a bright, refreshing element that cuts through the richness, while the gradual addition of warm stock ensures each grain of rice cooks to perfection. The result is a harmonious blend of flavors and textures that proves comfort food can be both plant-based and sophisticated.

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Prep Time

Cook Time

Servings

Calorie/Serving

Ingredients

Instructions

  1. Heat Pan: Set a large non-stick pan over medium heat. Add 2 tablespoons extra virgin olive oil.
  2. Sauté Aromatics: Once oil is hot, add 5 cloves finely chopped garlic and 1 finely chopped onion. Stir-sauté for 2-3 minutes, or until translucent.
  3. Toast Rice: Add 1 cup arborio rice and stir-sauté for 3 minutes.
  4. First Stock: Add 1 cup of hot or warm veggie stock. Stir continuously until much of the liquid is absorbed.
  5. Continue Stock: Add another cup of veggie stock. Stir continuously until absorbed. Repeat this process two more times until you’ve used 4 cups of the stock.
  6. Add Seasonings: Add 1/4 cup nutritional yeast, zest of 1 lemon, 1/4 cup lemon juice, and the remaining 1 cup veggie stock. Stir-cook until liquid is absorbed.
  7. Finish Greens: Add 4 cups spinach and mix well. Cook for 1-2 minutes, or until liquid is absorbed and risotto reaches a creamy consistency.
  8. Serve: Turn off heat and serve hot.

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Recipe Notes

  • Rice: Arborio rice is key for achieving the creamy texture of risotto. Do not substitute it with regular rice, as it won’t provide the same consistency.
  • Nutritional Yeast: If you’re looking for a cheesier flavor, feel free to add more nutritional yeast to taste. It’s a great vegan alternative to cheese and adds a savory, umami flavor.
  • Stock Temperature: Make sure your vegetable stock is hot or warm when adding it to the risotto. This helps the rice cook evenly and absorb the flavors better.
  • Greens: Spinach works wonderfully in this dish, but you can also substitute it with other leafy greens like kale, bok choy, or arugula, depending on your preference or what you have available.
  • Consistency: Risotto should be creamy but not too watery. If the liquid absorbs too quickly and the risotto seems too dry, add more stock or water as needed to achieve the right consistency.
  • Lemon Flavor: Adjust the amount of lemon juice and zest based on your personal preference for tanginess. If you like a stronger lemon flavor, feel free to add a bit more.
  • Storage: Leftover risotto can be stored in the fridge for up to 2-3 days. When reheating, you may need to add a splash of broth or water to restore its creamy texture.

Frequently Asked Questions

Yes, you can omit the nutritional yeast if you don’t have it on hand, but it adds a cheesy, savory flavor. If you’d like to replace it, you could try vegan cheese or a bit of plant-based Parmesan, but the flavor will be slightly different.

Yes, you can use frozen spinach, though fresh spinach gives a better texture. If using frozen spinach, be sure to thaw and drain it thoroughly before adding it to the risotto to avoid excess moisture.

Yes, you can replace the olive oil with vegetable broth or water to sauté the garlic and onions. However, the olive oil helps to create a rich, creamy texture, so the dish may be slightly lighter without it.

While risotto is best enjoyed fresh, you can freeze leftovers. However, be aware that freezing and thawing may change the texture, making it a little less creamy. If freezing, store it in an airtight container for up to a month, and reheat with a little extra stock or water to loosen it up.

To make the dish more filling, you can add a protein source like sautéed tofu, chickpeas, or even vegan sausage. A side of roasted vegetables also pairs well to boost the meal.

While arborio rice is the traditional choice for risotto, other short-grain rice varieties can be used as a substitute, though they may not create the same creamy texture. It’s best to use arborio or another risotto-specific rice for optimal results.

If you love lemon, feel free to add more lemon zest or juice to enhance the tanginess. Start with the recommended amount, then taste and adjust based on your preference.

Nutritional Info (per Serving)

  • Calories: 515 kcal
  • Carbohydrates: 101 g
  • Protein: 12 g
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Sodium: 2402 mg
  • Potassium: 663 mg
  • Fiber: 7 g
  • Sugar: 8 g
  • Vitamin A: 6878 IU
  • Vitamin C: 35 mg
  • Calcium: 86 mg
  • Iron: 6 mg

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