Mixed Berries Chia Jam

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Mixed Berries Chia Jam

Mixed Berries Chia Jam

Are you looking for a tasty and healthy alternative to traditional fruit jams? Look no further than this homemade mixed berry chia jam!

This recipe is vegan, gluten-free, and packed with nutrients from the chia seeds and mixed berries. Plus, it’s super easy to make and can be stored in the refrigerator for up to a week.

Let’s go!

 

 

Mixed Berries Chia Jam
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5 from 1 vote

Mixed Berries Chia Jam

Bid your store-bought Jam goodbye!
Pin Recipe
Course -Basics
Cuisine -Universal
Prep Time -1 minute
Cook Time -10 minutes
Total Time -11 minutes
Servings -1 jar
Calories -599kcal
Author -Veganbell

Ingredients

Instructions

  • Set a thick-bottomed saucepan over medium heat. Add the mixed berries.
  • Stir well and bring it to a gentle boil. Using a masher, mash until the berries are soft and pulpy.
  • Add maple syrup + chia seeds and mix well. Cook for 1 minute.
  • Turn off the heat. Allow it to cool and transfer to a jar.

Notes

The jam stays fresh in an air-tight container, in the fridge for up to 1 week. 

Nutrition

Serving: 1 jar | Calories: 599 kcal | Carbohydrates: 118 g | Protein: 9 g | Fat: 15 g | Saturated Fat: 2 g | Sodium: 16 mg | Potassium: 571 mg | Fiber: 29 g | Sugar: 76 g | Vitamin A: 285 IU | Vitamin C: 16 mg | Calcium: 320 mg | Iron: 4 mg

If you liked this Mixed Berries Chia Jam recipe, check out this delicious Easy Vegan Granola recipe I posted earlier.

If you like to support me and my work, check out my Indian Vegan Cookbook (and all my upcoming cookbooks), where I teach you how to make 64 delicious Indian plant-based recipes ranging from rice, dals, curries, breads, desserts, and more!

Thanks for stopping by! 🙂

 

Keywords: mixed berry jam, chia jam, healthy jam recipe, vegan jam, gluten-free jam, fruit spread, easy jam recipe, no-cook jam, quick jam recipe, homemade mixed berry jam

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Neelam Pokhrel

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Hi, I'm Neelam. Welcome to Veganbell!
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