Golden Tofu Veggie Curry

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Golden Tofu Veggie Curry

Golden Tofu Veggie Curry

Hi everyone! I made a large batch of this Golden Tofu Veggie Curry for family dinner last night…and it was a HIT!

This curry is super hearty, healthy, and delicious. It’s a one-pot dish and pretty easy to put together. No fancy ingredients – just some classic Indian spices that you can find in any Indian/Asian marketplace.

Pair it up with rice, naan, or any flatbreads, and you’ll definitely want to add it to your weekly meal rotation.

Let’s go!

Golden Tofu Veggie Curry
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5 from 2 votes

Golden Tofu Veggie Curry

Rich, and delicious golden tofu-veggie curry recipe by Veganbell.
Pin Recipe
Course -Lunch
Cuisine -Indian
Keyword -curry, tofu curry
Prep Time -7 minutes
Cook Time -40 minutes
Total Time -47 minutes
Servings -3 people
Calories -633kcal
Author -Veganbell

Recipe Video

Ingredients

Instructions

  • Set a pan (preferably deep) over medium heat. Add oil.
  • Once it’s hot, add garlic + ginger + onion and stir-saute for 3-4 minutes, or until the onion is golden.
  • Add tomato puree + turmeric powder + cumin powder + coriander powder + Kashmiri red chili powder + salt + pepper. Mix well, cover the pan, and cook for 3-4 minutes (stir occasionally). 
  • Next, add carrots + green peas + cauliflower florets + potatoes + jaggery powder + water.
  • Mix well. Cover the pan and cook for 15 minutes (stir occasionally). 
  • Uncover the pan and add tofu + coconut milk. Stir gently.
  • Cover the pan, turn down the heat to low-medium, and simmer for 15 minutes (stir occasionally).
  • Turn off the heat and sprinkle garam masala + freshly chopped cilantro. Give everything a gentle mix. Serve hot over rice.

Notes

The nutritional information DOES NOT contain the macros from cooked rice.

Nutrition

Calories: 633 kcal | Carbohydrates: 39 g | Protein: 25 g | Fat: 45 g | Saturated Fat: 30 g | Sodium: 485 mg | Potassium: 1306 mg | Fiber: 9 g | Sugar: 11 g | Vitamin A: 4568 IU | Vitamin C: 57 mg | Calcium: 309 mg | Iron: 12 mg
Tried this recipe?Mention @itsveganbell or tag #veganbell!

If you liked this Golden Tofu Veggie Curry, check out this simple yet delicious Instant Pot Rice Pudding (Kheer) recipe I posted earlier.

If you enjoy reading and cooking from our blog, check out OneRainbow Plant Life’s incredible Restaurant-Style Dal Tadka.

If you’d like to support me (and cook delicious, restaurant-style Indian recipes), check out my Indian Vegan Cookbook. It has 90 awesome Indian vegan recipes.

Thanks for stopping by! 🙂

~Neelam

Indian Vegan Cookbook

Awesome Recipes. Mobile-optimized. 

About Me

Hi, I'm Neelam. Welcome to Veganbell!
If you enjoy my recipes, please share them with your friends & families.

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comments

2 Responses

  1. Mirin Sharma says:

    5 stars
    This is hands down my favorite curry from you guys. Thank you for including it on your cookbook. I love it.

  2. Dorothy Kunder says:

    5 stars
    Finally, I received your vegan recipes. Thank you.

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