Easy vegan broccoli soup that’s super healthy and can be made with minimal ingredients and minimal fuss.
We added potatoes and coconut milk to make the soup creamy (and of course, delicious).
We also used an Instant Pot to prepare this soup, but you can do this in your conventional pressure cooker, or even a saucepan really.
Let’s go!
Easy Vegan Broccoli Soup
Quick, heart-warming, and easy vegan broccoli soup recipe by Veganbell.
Pin Recipe Servings -2 people
Calories -501kcal
Recipe Video
Ingredients
- 1 tablespoon olive oil
- 4 cloves garlic chopped
- 1 onion sliced
- 1 bay leaf
- 2 potatoes chopped
- 4 cups broccoli florets
- 2 cups water
- Salt
- Pepper
- 1 cup coconut milk
Instructions
- Set a saucepan / stewpot / electric pressure cooker over medium heat. Add oil.
- Once it's hot, add garlic + onion + bay leaf and stir-saute for 2-3 minutes, or until the onion is translucent.
- Then add potatoes + broccoli and briefly saute for 2 minutes.
- Add water. Cover the pan / pot / cooker. For saucepan and stewpot, cook over medium heat for 10 minutes, or until the potatoes are cooked. For electric pressure cooker, press MANUAL (or PRESSURE COOK) and set the timer to 5 minutes over HIGH PRESSURE.
- Once it's cooked, remove (and discard) the bay leaf and blend everything using an immersion blender. You can also use a stand blender (make sure to cool the mixture first).
- Once it's nice and creamy, add salt + pepper + coconut milk. Mix well.
- Garnish with steamed broccoli + sesame seeds + pumpkin seeds + chili flakes. Serve hot.
Nutrition
Calories: 501 kcal | Carbohydrates: 49 g | Protein: 14 g | Fat: 32 g | Saturated Fat: 22 g | Sodium: 112 mg | Potassium: 1808 mg | Fiber: 11 g | Sugar: 5 g | Vitamin A: 1134 IU | Vitamin C: 194 mg | Calcium: 201 mg | Iron: 12 mg
Tried this recipe?Mention @itsveganbell or tag #veganbell!
2 Responses
Yum!