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Creamy Tofu Scramble

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Creamy Tofu Scramble Vegan Recipe Veganbell

Creamy Tofu Scramble

Creamy Tofu Scramble is a delicious and versatile vegan breakfast option. It’s made with simple ingredients and comes together in just a few minutes, making it perfect for busy mornings.

The addition of tahini and nutritional yeast gives the scramble a rich and creamy texture, while the spices add a savory flavor. It’s a great source of protein and fiber, making it a satisfying and nutritious way to start your day.

In addition to being a delicious and nutritious breakfast option, tofu scramble is also super versatile. You can serve it on its own, or with a variety of toppings, such as avocado, salsa, vegan cheese, or vegetables.

Let’s go!

Creamy Tofu Scramble Vegan Recipe
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Creamy Tofu Scramble

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Course -Breakfast
Cuisine -American
Keyword -breakfast, tofu
Prep Time -1 minute
Cook Time -9 minutes
Total Time -10 minutes
Servings -4
Calories -140kcal
Author -Veganbell

Recipe Video



  • Heat a large pan over medium heat and add the 2 tablespoons of oil.
  • Once the oil is hot, add the crumbled tofu to the pan and stir-saute for 2-3 minutes.
  • Add the onion powder, garlic powder, turmeric powder, smoked paprika, salt, black salt, and black pepper to the tofu. Mix well and continue to stir and cook for an additional 4-5 minutes, allowing the spices to infuse into the tofu.
  • Stir in the nutritional yeast, tahini, and oat milk. Mix thoroughly and cook for about 2 minutes until the mixture becomes creamy and well-combined.
  • Remove the pan from the heat.
  • In a separate pan, toast the sourdough bread slices on both sides with a touch of oil until they are golden and crispy.
  • Once the bread is toasted to your liking, generously spoon the creamy tofu scramble on top.
  • Drizzle Sichuan Chili Oil evenly over the tofu scramble for a spicy kick, and garnish with freshly chopped green onions for a burst of color and freshness.
  • Creamy Tofu Scramble is ready. Enjoy!


Here are a few ideas for how to jazz up your tofu scramble:
  • Add your favorite vegetables, such as spinach, mushrooms, onions, or peppers.
  • Stir in some cooked rice or quinoa for a more hearty meal.
  • Top with a dollop of vegan yogurt or sour cream.
  • Sprinkle with some chopped fresh herbs, such as basil, cilantro, or parsley.


Serving: 1 g | Calories: 140 kcal | Carbohydrates: 10 g | Protein: 6 g | Fat: 10 g | Saturated Fat: 1 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 5 g | Trans Fat: 1 g | Sodium: 531 mg | Potassium: 680 mg | Fiber: 4 g | Sugar: 3 g | Vitamin A: 9503 IU | Vitamin C: 28 mg | Calcium: 150 mg | Iron: 3 mg

If you enjoyed this Creamy Tofu Scramble vegan recipe, check out this delicious Rainbow Sushi recipe I posted earlier.

If you like to support me and my work, check out my Indian Vegan, Air Fryer Vegan, and all my upcoming cookbooks where I teach you how to make hundreds of delicious plant-based recipes.

Thank you for stopping by!

Keywords: tofu, plant-based recipes, vegan breakfast ideas, sourdough bread ideas, tofu recipes, chili oil, Sichuan, green onion, spicy

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Neelam Pokhrel

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