Potatoes are boiled, air-fried, coated in a garlic-miso mixture, and air-fried again.

Cucumbers are sliced, salted and seasoned with a mix of spices and left to chill or ferment.

Bok choy is sautéed with garlic, chili oil, and soy sauce, then topped with sesame seeds.

Quinoa is rinsed, boiled, then simmered with water and salt, and fluffed after resting.